Wednesday, February 16, 2011

Mahi Mahi Fish Tacos with Spicy Southwestern Slaw

Fish Tacos 002
Fish Tacos 006
Adapted from All Recipes

I like fish tacos and mahi mahi is a good fish for them.  It's a mild flavored fish, so it allows you to add a lot of flavor with the other taco fillers.  For example, this time I made the dish flavorful with the Spicy Southwestern Slaw, but other times when I have made it I have used some type of fresh fruit salsa.  However, the Spicy Southwestern Slaw is one of my favorite accompaniments to any Mexican dish.  It's great with enchiladas or even on a pulled pork sandwich. 

Ingredients:
·         2 mahi mahi filets
·         1 tsp cumin
·         2 tsp honey
·         ¼ tsp salt
·         ½ tsp chili powder
·         2 Tbs. lime juice, divided
·         Southwestern slaw recipe (see below)
·         1/3 cup black beans
·         1/3 cup frozen corn, thawed
·         1 avocado
·         2 Tbs sour cream
·         2 Tbs fresh salsa
·         4 whole wheat tortillas

Directions:
·         Mix cumin, honey, slat, chili powder and 1 Tbs. lime juice.  Marinade mahi mahi in honey mixture for 30 minutes.  Preheat oven to 375 degrees F.
·         In the meantime make slaw.  (See below).
·         Peel the avocado and mash.  Mix avocado with sour cream, fresh salsa and 1 Tbs lime juice. 
·         After 30 minutes bake the mahi mahi for 15 minutes or until fish flakes easily with a fork.
·         To serve the fish tacos, layer the slaw, mahi mahi, black beans, corn and avocado crème on a wheat tortilla.

Spicy Southwestern Slaw

Ingredients:
  • 1 package coleslaw mix
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 1 jalapeno pepper, seeded and diced
  • 1 tablespoon chopped fresh cilantro
  • 1/2 cup canola oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon white sugar
  • 1 teaspoon cayenne pepper
  • salt and pepper to taste
Directions:

  • In a large bowl, toss together the cabbage, carrot, onion, red pepper, jalapeno and cilantro. Set aside.
  • In a small bowl, whisk together the oil, vinegar, sugar, cayenne pepper, salt and pepper. Pour over vegetable mixture and toss to combine. Cover and refrigerate for at least one hour.

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