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Sunday, October 30, 2011

Honey Chicken Kabobs

Zoo! 209
Adapted from Allrecipes

I really just love kabobs.  It is a great way to incorporate vegetables into your meal. Plus, it just tastes like summer to me....even in the Fall.

Ingredients:
  • ¼ cup vegetable oil
  • 1/3 cup honey
  • 1/3 cup soy sauce
  • ¼ tsp ground black pepper
  • 4 skinless, boneless chicken breast halves, cut into 1 inch cubes
  • 2 cloves garlic
  • 2 small onions, cut into 2 inch pieces
  • 2 red bell peppers, cut into 2 inch pieces
  • 2 yellow squash, sliced
Directions:
  • In a large bowl, whisk together oil, honey, soy sauce and pepper.  Before adding the chicken, reserve a small amount of marinade to brush onto kabobs while cooking.  Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer, the better).
  • Preheat the grill for high heat.
  • Drain marinade from the chicken and vegetables and discard marinade.  Thread chicken and vegetables alternately onto the skewers.
  • Lightly oil the grill grate.  Place the skewers on the grill.  Cook for 12-15 minutes, until the chicken juices run clear.  Turn and brush with reserved marinade frequently.  Serve with rice.



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